| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
50:50 |
8:08 |
 |
| 4/30/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
53:36 |
8:34 |
|
| 4/26/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
48:18 |
7:43 |
|
| 4/19/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
49:54 |
7:59 |
|
| 4/17/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
52:37 |
8:25 |
|
| 4/13/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.4 mi |
51:52 |
8:10 |
|
| 4/11/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
49:51 |
7:58 |
|
| 4/4/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
50:24 |
8:04 |
|
| 3/28/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
51:32 |
8:14 |
|
| 3/26/2007 |
Run |
Greenfield 10k - long loop back |
Tempo |
6.3 mi |
49:25 |
7:54 |
|
| 3/22/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
52:45 |
8:26 |
|
| 3/14/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
52:32 |
8:24 |
|
| 3/12/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
52:45 |
8:26 |
|
| 3/9/2007 |
Run |
Greenfield 10k - long loop back |
Tempo |
6.3 mi |
47:34 |
7:36 |
|
| 3/8/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
52:06 |
8:20 |
|
| 3/5/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
53:25 |
8:32 |
|
| 2/28/2007 |
Run |
Greenfield 10k - long loop back |
Easy |
6.3 mi |
53:14 |
8:31 |
|
| 2/22/2007 |
Run |
Greenfield 10k - long loop back |
Tempo |
6.3 mi |
49:47 |
7:58 |
|