| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2007 |
Run |
Greenfield 10k |
Tempo |
6.2 mi |
50:49 |
8:10 |
 |
| 1/23/2007 |
Run |
Greenfield 10k |
Tempo |
6.2 mi |
49:50 |
8:00 |
|
| 1/18/2007 |
Run |
Greenfield 10k |
Easy |
6.2 mi |
53:39 |
8:37 |
|
| 1/16/2007 |
Run |
Greenfield 10k |
Easy |
6.2 mi |
52:30 |
8:26 |
|
| 1/12/2007 |
Run |
Greenfield 10k |
Tempo |
6.2 mi |
49:54 |
8:01 |
|
| 1/4/2007 |
Run |
Greenfield 10k |
Tempo |
6.2 mi |
51:30 |
8:16 |
|
| 12/14/2006 |
Run |
Greenfield 10k |
Tempo |
6.2 mi |
53:44 |
8:38 |
|
|