| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2022 |
Run |
|
Easy |
7.0 mi |
|
|
 |
| 7/29/2022 |
Run |
|
Easy |
7.9 mi |
|
|
|
| 7/28/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/27/2022 |
Run |
|
Tempo |
7.5 mi |
|
|
|
| 7/26/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/25/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/24/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/16/2022 |
Run |
|
Long |
10.0 mi |
|
|
|
| 7/15/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/14/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/13/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/12/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/11/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/10/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/9/2022 |
Run |
|
Long |
11.0 mi |
|
|
|
| 7/8/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/7/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/6/2022 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 7/5/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/4/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/3/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/2/2022 |
Run |
|
Long |
8.0 mi |
|
|
|
| 7/1/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/30/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/29/2022 |
Run |
|
Tempo |
5.5 mi |
|
|
|
| 6/28/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/27/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/26/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/25/2022 |
Run |
|
Long |
14.0 mi |
|
|
|
| 6/24/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/23/2022 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/22/2022 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 6/21/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/20/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/19/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/18/2022 |
Run |
|
Long |
12.0 mi |
|
|
|
| 6/17/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/16/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/15/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/14/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/13/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/12/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/11/2022 |
Run |
|
Long |
11.0 mi |
|
|
|
| 6/10/2022 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 6/9/2022 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 6/8/2022 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 6/7/2022 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 6/6/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/5/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/4/2022 |
Run |
|
Long |
10.0 mi |
|
|
|
| 6/3/2022 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 6/2/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/1/2022 |
Run |
|
Easy |
9.0 mi |
|
|
|
|