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Run: Easy Outside Previous Next

11/9/2023

Date

5:05 PM

Time

8.6 km

Distance

59:17.22

Duration

6:53 km

Pace

Equipment

adidas Adizero Boston 10

Health

Weight189 lb

Avg HR118 bpm

Max HR139 bpm

kilojoules3205

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CourseVictoria Dallas Road

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Notes

run with Gordon

Training Plan Entry

Workout type:Easy

Distance:10 km

Thursday Easy run with Gordon - keep it simple.

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