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Run: Easy Outside Previous Next

4/8/2014

Date

11:29 AM

Time

7.1 km

Distance

41:25.12

Duration

5:53 km

Pace

Equipment

Nike Air Pegasus Shield 30 (Dec 2013)

Health

Weight183 lb

kilojoules2538

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CourseMcNeill Bay

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Notes

steady run - compare with RunForth workout at same time.

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