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Run: Easy Outside Previous Next

2/20/2020

Date

10:11 AM

Time

8.4 km

Distance

53:10.75

Duration

6:22 km

Pace

Equipment

Saucony Everrun Ride ISO 2

Health

Weight178 lb

Avg HR127 bpm

Max HR142 bpm

kilojoules2928

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CourseMcNeill Bay

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Notes

easy beta test of the new PUDO route with Tom

legs heavy from last night's workout

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