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Run: Easy Outside Previous Next

1/30/2024

Date

6:16 PM

Time

4.2 km

Distance

38:02.43

Duration

8:59 km

Pace

Equipment

Brooks Glycerin 20 Christmas

Health

Weight189 lb

Avg HR143 bpm

Max HR168 bpm

kilojoules1577

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Coursebeacon hill park

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Notes

First Steps run #4 7*4+1 groups are starting to gel well.

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