Run: Long Outside Previous Next

3/9/2019

8:07 AM

28.2 km

3:06:08.01

6:37 km

Health

183 lb
165 bpm
187 bpm
10135
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Notes

nice 28k trip around the point - all systems good

- no kidney issues

- no shingrix isues

- no right knee issues after yesterdays relacing-tightening

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