Run: Easy Outside Previous Next

3/28/2024

4:03 PM

8.6 km

53:33.06

6:16 km

Health

185 lb
136 bpm
150 bpm
3112
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Victoria Dallas Road

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Notes

easy run with Gordon - first time doing the whole route in ages - felt surprisingly good - 3rd running day in a row this week

golfed earlier and left hammy seems to be hanging in there...will see what tomorrow brings.

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