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Summary
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About Me
Run: Easy
Previous
Next
9/3/2007
Date
5:30 PM
Time
4.4 km
Distance
30:36
Duration
6:58 km
Pace
Equipment
Mizuno Wave Rider (05/2007)
Health
Weight
190 lb
Avg HR
137 bpm
Max HR
143 bpm
Rest HR
70 bpm
kilojoules
1645
Weather
Conditions
Map
Course
track
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