Notes
2021 Lochside Trail Marathon with Geoff and Suzanne and Natalie guest starring for the last half
fantastic support
stomach issues killed me at about 34k - same drill as matheson lake marathon.....not sure how to deal with this going forward....
Plan going in - pretty simple - aim for a 3:57:00 with steady splits to get Suzanne her sub 4 on her first marathon.
5km split plan/actual
5 28:00/28:26
10 28:00/27:32
15 28:00/28:11
20 28:00/31:36 - tulista bathroom stop
25 28:00/28:07
30 28:00/28:34
35 28:00/29:51
40 28:00/38:21 - stomach problems/handed Suzanne off to Jonathan
42/2 13:27/20:25 - slow walk/jog with gregl to finish