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Run: Easy TM Previous Next

11/23/2008

Date

2:30 PM

Time

3.5 mi

Distance

30:00

Duration

5:20 km

Pace

Equipment

Nike Air Pegasus + 25 (08/2008)

Health

Weight192 lb

kilojoules2128

Ratings

Effort3 / 10

Map

Coursetreadmill - home

Notes

6.3,7.3 @ 1%

Comments