6/22/2010
5:15 PM
3.1 mi
20:11
4:02 km
adidas adizero boston (06/2010)
fastest ever (new shoes!)
9.0 for 1 mile
9.2 for .5
9.4 for 1.5
10 for last .1
so...damn...close....
weight at end of run 181.5