| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2022 |
Run |
Oak Bay Half 2022 |
Race |
21.1 km |
1:38:49 |
4:41 |
 |
| 4/26/2015 |
Run |
TC 1/2 Marathon |
Race |
21.1 km |
1:35:37 |
4:32 |
|
| 4/27/2014 |
Run |
TC 1/2 Marathon |
Race |
21.1 km |
1:49:26 |
5:12 |
|
| 9/9/2012 |
Run |
McNeill Bay Half Marathon |
Race |
21.1 km |
1:54:07 |
5:25 |
|
| 2/12/2011 |
Run |
treadmill - home |
Race |
13.1 mi |
1:42:20 |
4:52 |
|
| 8/16/2009 |
Run |
Log Train Trail Half Marathon |
Race |
13.1 mi |
2:29:15 |
7:05 |
|
| 4/2/2009 |
Run |
treadmill - home |
Race |
13.1 mi |
1:54:00 |
5:25 |
|
| 9/28/2008 |
Run |
treadmill - home |
Race |
13.1 mi |
1:56:00 |
5:31 |
|