Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲
Mar 2011       24.7 km 2:01:51 4:56
Apr 2015       247.1 km 20:50:13 5:04
Sep 2015       160.7 km 13:41:33 5:07
Feb 2011       137.5 km 11:47:50 5:09
Apr 2011       42.7 km 3:43:42 5:15
Feb 2015       245.6 km 21:29:29 5:16
Aug 2015       311.5 km 27:31:51 5:19
Oct 2015       76.0 km 6:44:09 5:20
Feb 2010       171.7 km 15:15:39 5:20
Jan 2015       341.8 km 30:22:46 5:21
Jul 2015       270.9 km 24:08:40 5:21
Mar 2015       280.5 km 25:06:21 5:23
Jun 2016       1.9 km 10:00 5:25
May 2015       128.9 km 11:44:44 5:28
Jun 2015       241.5 km 22:01:27 5:29
May 2016       5.5 km 30:00 5:29
Jan 2010       169.3 km 15:29:25 5:30
Sep 2014       260.6 km 23:51:28 5:30
Dec 2014       260.3 km 23:55:37 5:31
Oct 2010       123.6 km 11:23:07 5:32
Jun 2010       226.0 km 20:50:59 5:33
Apr 2013       67.8 km 6:17:02 5:34
Jan 2011       122.3 km 11:20:57 5:35
Jul 2010       212.3 km 19:43:38 5:35
Sep 2010       203.2 km 19:01:38 5:38
Sep 2012       75.0 km 7:02:06 5:38
Sep 2009       112.8 km 10:38:25 5:40
Oct 2008       127.6 km 12:03:47 5:41
Dec 2009       131.2 km 12:24:25 5:41
Oct 2014       201.0 km 19:01:09 5:41
Oct 2009       30.2 km 2:51:30 5:41
Aug 2010       212.8 km 20:13:05 5:43
May 2009       207.5 km 19:47:36 5:44
Mar 2009       153.3 km 14:38:19 5:44
Mar 2013       107.7 km 10:17:01 5:44
Apr 2009       116.0 km 11:04:46 5:44
Apr 2010       47.5 km 4:32:32 5:44
Nov 2009       35.7 km 3:25:00 5:45
Dec 2008       15.7 km 1:30:00 5:45
Jul 2011       61.2 km 5:51:21 5:45
Nov 2008       107.3 km 10:16:03 5:45
Aug 2013       66.2 km 6:21:08 5:46
May 2022       228.2 km 21:54:05 5:46
Apr 2020       158.9 km 15:16:20 5:46
Sep 2022       285.2 km 27:24:57 5:47
Sep 2008       105.1 km 10:06:07 5:47
Nov 2015       54.8 km 5:16:29 5:47
Nov 2014       219.0 km 21:06:41 5:48
Dec 2019       228.3 km 22:02:49 5:48
Nov 2010       64.8 km 6:15:20 5:48
Mar 2010       70.4 km 6:48:15 5:48
Mar 2022       316.7 km 30:41:03 5:49
Aug 2014       129.2 km 12:31:17 5:50
Apr 2022       318.3 km 30:52:55 5:50
Nov 2017       105.8 km 10:16:04 5:50
Sep 2013       39.5 km 3:50:41 5:51
Jun 2014       204.2 km 19:54:41 5:52
Jun 2013       25.0 km 2:26:32 5:52
Feb 2009       117.2 km 11:26:32 5:52
Nov 2013       39.3 km 3:50:23 5:52
Dec 2012       92.2 km 9:00:22 5:52
May 2010       187.0 km 18:16:47 5:52
Jan 2013       112.7 km 11:02:28 5:53
May 2011       146.8 km 14:23:59 5:54
Mar 2014       202.9 km 19:56:17 5:54
Jan 2009       215.0 km 21:09:07 5:55
Oct 2012       12.4 km 1:13:00 5:55
Dec 2020       162.1 km 15:59:09 5:55
Feb 2022       256.9 km 25:19:46 5:56
Feb 2014       184.3 km 18:12:34 5:56
Aug 2019       367.4 km 36:21:32 5:57
Jun 2009       209.9 km 20:46:13 5:57
Aug 2012       84.8 km 8:24:03 5:57
Jul 2014       88.0 km 8:43:10 5:57
Nov 2012       72.7 km 7:12:01 5:57
Sep 2019       352.6 km 34:57:40 5:57
Feb 2016       20.5 km 2:01:40 5:57
Mar 2020       174.8 km 17:21:06 5:58
May 2020       78.2 km 7:46:40 5:59
Feb 2020       244.3 km 24:18:34 5:59
Jan 2014       258.0 km 25:40:40 5:59
Jan 2018       83.8 km 8:20:12 5:59
Nov 2019       282.6 km 28:08:00 5:59
Jun 2020       147.2 km 14:40:34 5:59
Jun 2022       217.1 km 21:39:45 6:00
Sep 2017       137.6 km 13:44:26 6:00
Apr 2014       190.2 km 18:59:33 6:00
Mar 2008       180.7 km 18:03:23 6:00
Oct 2021       224.6 km 22:27:29 6:01
Jul 2019       222.0 km 22:11:55 6:01
Jan 2020       207.8 km 20:47:25 6:01
Oct 2020       190.6 km 19:09:09 6:02
May 2019       226.0 km 22:43:57 6:03
Dec 2015       20.4 km 2:03:20 6:03
Oct 2017       115.3 km 11:36:30 6:03
Sep 2011       36.6 km 3:41:25 6:03
Dec 2022       55.8 km 5:37:20 6:03
Feb 2012       38.2 km 3:51:23 6:04
Dec 2021       94.7 km 9:32:50 6:04
May 2008       80.2 km 8:05:28 6:04