| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Mar 2016 |
|
|
|
0.8 km |
5:00 |
6:13 |
| Jun 2016 |
|
|
|
1.9 km |
10:00 |
5:25 |
| May 2016 |
|
|
|
5.5 km |
30:00 |
5:29 |
| May 2014 |
|
|
|
4.6 km |
34:31 |
7:30 |
| Oct 2013 |
|
|
|
8.0 km |
50:00 |
6:15 |
| Nov 2011 |
|
|
|
11.3 km |
1:10:00 |
6:13 |
| Oct 2012 |
|
|
|
12.4 km |
1:13:00 |
5:55 |
| Mar 2012 |
|
|
|
13.1 km |
1:25:28 |
6:32 |
| Dec 2008 |
|
|
|
15.7 km |
1:30:00 |
5:45 |
| Aug 2016 |
|
|
|
11.7 km |
1:31:48 |
7:53 |
| Dec 2011 |
|
|
|
16.8 km |
2:00:00 |
7:10 |
| Feb 2016 |
|
|
|
20.5 km |
2:01:40 |
5:57 |
| Mar 2011 |
|
|
|
24.7 km |
2:01:51 |
4:56 |
| Sep 2016 |
|
|
|
18.2 km |
2:01:58 |
6:43 |
| Dec 2015 |
|
|
|
20.4 km |
2:03:20 |
6:03 |
| Jun 2013 |
|
|
|
25.0 km |
2:26:32 |
5:52 |
| Oct 2011 |
|
|
|
27.0 km |
2:47:00 |
6:11 |
| Oct 2009 |
|
|
|
30.2 km |
2:51:30 |
5:41 |
| Aug 2011 |
|
|
|
31.5 km |
3:14:31 |
6:11 |
| Nov 2009 |
|
|
|
35.7 km |
3:25:00 |
5:45 |
| Jun 2007 |
|
|
|
33.4 km |
3:35:44 |
6:28 |
| Sep 2011 |
|
|
|
36.6 km |
3:41:25 |
6:03 |
| Apr 2011 |
|
|
|
42.7 km |
3:43:42 |
5:15 |
| May 2024 |
|
|
|
32.7 km |
3:44:29 |
6:53 |
| Nov 2013 |
|
|
|
39.3 km |
3:50:23 |
5:52 |
| May 2007 |
|
|
|
34.3 km |
3:50:41 |
6:44 |
| Sep 2013 |
|
|
|
39.5 km |
3:50:41 |
5:51 |
| Feb 2012 |
|
|
|
38.2 km |
3:51:23 |
6:04 |
| May 2012 |
|
|
|
37.5 km |
4:04:48 |
6:32 |
| Apr 2010 |
|
|
|
47.5 km |
4:32:32 |
5:44 |
| Oct 2016 |
|
|
|
45.3 km |
4:34:52 |
6:04 |
| Nov 2007 |
|
|
|
39.4 km |
4:35:07 |
7:00 |
| Mar 2018 |
|
|
|
43.1 km |
4:35:28 |
6:24 |
| Dec 2007 |
|
|
|
39.8 km |
4:36:23 |
6:57 |
| Nov 2016 |
|
|
|
46.9 km |
4:46:06 |
6:07 |
| Nov 2015 |
|
|
|
54.8 km |
5:16:29 |
5:47 |
| Dec 2022 |
|
|
|
55.8 km |
5:37:20 |
6:03 |
| Jul 2013 |
|
|
|
54.4 km |
5:45:28 |
6:21 |
| Jan 2017 |
|
|
|
57.1 km |
5:50:21 |
6:09 |
| Jul 2011 |
|
|
|
61.2 km |
5:51:21 |
5:45 |
| May 2013 |
|
|
|
54.6 km |
5:56:59 |
6:33 |
| Nov 2010 |
|
|
|
64.8 km |
6:15:20 |
5:48 |
| Apr 2013 |
|
|
|
67.8 km |
6:17:02 |
5:34 |
| Sep 2007 |
|
|
|
54.2 km |
6:18:04 |
6:59 |
| Aug 2013 |
|
|
|
66.2 km |
6:21:08 |
5:46 |
| Jul 2007 |
|
|
|
57.4 km |
6:23:35 |
6:41 |
| Mar 2023 |
|
|
|
54.0 km |
6:27:38 |
7:12 |
| Oct 2007 |
|
|
|
59.3 km |
6:34:55 |
6:40 |
| Oct 2015 |
|
|
|
76.0 km |
6:44:09 |
5:20 |
| Mar 2010 |
|
|
|
70.4 km |
6:48:15 |
5:48 |
| May 2023 |
|
|
|
64.7 km |
6:52:39 |
6:23 |
| Sep 2012 |
|
|
|
75.0 km |
7:02:06 |
5:38 |
| Jan 2012 |
|
|
|
67.4 km |
7:09:12 |
6:23 |
| Nov 2012 |
|
|
|
72.7 km |
7:12:01 |
5:57 |
| Dec 2018 |
|
|
|
71.5 km |
7:18:51 |
6:09 |
| Dec 2013 |
|
|
|
69.4 km |
7:20:54 |
6:21 |
| Aug 2007 |
|
|
|
66.3 km |
7:27:48 |
6:46 |
| Apr 2021 |
|
|
|
69.4 km |
7:43:52 |
6:42 |
| May 2020 |
|
|
|
78.2 km |
7:46:40 |
5:59 |
| Feb 2018 |
|
|
|
73.1 km |
7:52:46 |
6:29 |
| Feb 2013 |
|
|
|
77.0 km |
7:55:34 |
6:11 |
| Jun 2011 |
|
|
|
77.7 km |
7:57:40 |
6:10 |
| May 2008 |
|
|
|
80.2 km |
8:05:28 |
6:04 |
| Apr 2012 |
|
|
|
68.4 km |
8:10:37 |
7:11 |
| Apr 2023 |
|
|
|
80.3 km |
8:12:38 |
6:08 |
| Dec 2010 |
|
|
|
81.6 km |
8:15:44 |
6:05 |
| Aug 2009 |
|
|
|
80.3 km |
8:16:42 |
6:12 |
| Nov 2022 |
|
|
|
80.3 km |
8:17:18 |
6:12 |
| Jan 2018 |
|
|
|
83.8 km |
8:20:12 |
5:59 |
| Aug 2012 |
|
|
|
84.8 km |
8:24:03 |
5:57 |
| Jan 2016 |
|
|
|
61.2 km |
8:29:13 |
8:19 |
| Dec 2016 |
|
|
|
82.5 km |
8:39:16 |
6:18 |
| Nov 2021 |
|
|
|
83.6 km |
8:39:53 |
6:13 |
| Apr 2017 |
|
|
|
84.7 km |
8:42:19 |
6:11 |
| Jul 2014 |
|
|
|
88.0 km |
8:43:10 |
5:57 |
| Jun 2023 |
|
|
|
87.3 km |
8:48:38 |
6:04 |
| Dec 2012 |
|
|
|
92.2 km |
9:00:22 |
5:52 |
| Aug 2018 |
|
|
|
79.7 km |
9:12:23 |
6:56 |
| Jun 2012 |
|
|
|
89.5 km |
9:15:21 |
6:13 |
| Oct 2023 |
|
|
|
89.6 km |
9:18:15 |
6:14 |
| Jul 2008 |
|
|
|
85.8 km |
9:20:07 |
6:32 |
| Feb 2017 |
|
|
|
87.5 km |
9:21:15 |
6:25 |
| Mar 2021 |
|
|
|
92.2 km |
9:30:06 |
6:12 |
| Dec 2021 |
|
|
|
94.7 km |
9:32:50 |
6:04 |
| Sep 2023 |
|
|
|
95.7 km |
9:44:53 |
6:07 |
| Jan 2008 |
|
|
|
90.3 km |
9:45:42 |
6:30 |
| Sep 2008 |
|
|
|
105.1 km |
10:06:07 |
5:47 |
| Jul 2018 |
|
|
|
94.1 km |
10:10:19 |
6:30 |
| Apr 2018 |
|
|
|
101.0 km |
10:15:26 |
6:06 |
| Nov 2008 |
|
|
|
107.3 km |
10:16:03 |
5:45 |
| Nov 2017 |
|
|
|
105.8 km |
10:16:04 |
5:50 |
| Mar 2013 |
|
|
|
107.7 km |
10:17:01 |
5:44 |
| Sep 2018 |
|
|
|
96.7 km |
10:35:33 |
6:35 |
| Sep 2009 |
|
|
|
112.8 km |
10:38:25 |
5:40 |
| Jul 2009 |
|
|
|
99.4 km |
10:40:10 |
6:27 |
| May 2017 |
|
|
|
102.3 km |
10:41:18 |
6:17 |
| Jul 2023 |
|
|
|
103.1 km |
10:41:32 |
6:14 |
| Mar 2017 |
|
|
|
103.2 km |
10:41:46 |
6:14 |
| Mar 2024 |
|
|
|
97.2 km |
10:52:37 |
6:44 |
| Jan 2013 |
|
|
|
112.7 km |
11:02:28 |
5:53 |
|