Run: Interval Previous Next

3/5/2018

1:30 PM

2.5 mi

Notes

Broken 5 by 800's. 400 around 68, 200 around 40, 200 around 30. Set up 1 hurdle each straight, so I hit them a total of 4 times per 800. Tough, but got through it well and happy with the hurdle form at those paces.

Comments