3/24/2010
4:40 AM
12.1 mi
1:43:40.07
8:35 mi
Brooks Ghost (Blue/White)
Initializing charts...
had a very bad reaction to the medicine for chicken pox.
Got up late, don't have enough time for 15 miles.
The medium long following speedwork is always tough, even at very slow pace.
a combination of speedwork and fast weekend longrun.