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Summary
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Run: Easy
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11/28/2009
Date
9:05 AM
Time
5.6 mi
Distance
53:14.
99
Duration
9:33 mi
Pace
Equipment
ASICS GT-2130 blue white (2E #2)
Health
Weight
140 lb
Avg HR
133 bpm
Max HR
165 bpm
kilojoules
2474
Weather
Temperature
35 F
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Splits
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Map
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