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Run: Easy Previous Next

2/4/2009

Date

5 mi

Distance

37:20

Duration

7:28 mi

Pace

Equipment

ASICS GT-2130W (Blue)

Health

Weight145 lb

kilojoules2296

Weather

Temperature15 F

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseGym

Notes

1.0 incline

8.1 MPH

Recovery week

Comments