2/12/2010
5 mi
46:50
9:22 mi
ASICS Gel-Cumulus 10
1.0 incline 6.4MPH, very few people in the gym. so they did not bother me with the 40 minutes rule. Seems new year resolutioners are all gone. Good.
Health note: Right Achilles very slight sore, no pain, it's getting much better. Good sign.