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Summary
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Run: Easy
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1/28/2009
Date
7 mi
Distance
54:20
Duration
7:46 mi
Pace
Equipment
ASICS GT-2130W (Blue)
Health
Weight
145 lb
kilojoules
3214
Map
Course
Gym
Notes
1.0 incline
8.1MPH 2 miles
the rest 7.6 MPH
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