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2/20/2010

7:37 AM

18.8 mi

2:29:27.85

7:57 mi

Health

150 lb
149 bpm
178 bpm
8948

Weather

50 F

Ratings

8 / 10
8 / 10
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Notes

Plan: 17 miles with 10 mile at MP. Felt great and did extra.

What a nice day. Started at 36F, ended up at 50F, almost a little hot towards the end. need more days like this!!!!

It is nice to run when there is light.......Love Pearl Izumi Peak,

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