6/10/2009
10 mi
1:21:20
8:08 mi
ASICS GT-1130
1.0 incline
7.1 mph 5 miles
7.6mph 5 miles
sore leg to start with, my knee is not getting better or worse. hope I can run through it.
obviously did not completely recover from Monday's 9 miler. glad that the following two days
are easy.