Run: Long Previous Next

8/9/2008

7:30 AM

17 mi

2:38:00

9:18 mi

Health

145 lb
7805

Ratings

8 / 10
5 / 10
  • Map

Notes

Very nice weather. fuel belt definitely helped psychologically, did not drink water for the first 7 miles.

Did 11.2+5.8, did not have the problem I was having last week. Maybe slowing down+ weather+fuel belt.

Happy to finish my long run goal.

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