Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing asura's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Spinning: Default
Previous
Next
1/19/2009
Date
6 mi
Distance
20:00
Duration
18 mi / hr
Speed
Health
Weight
145 lb
kilojoules
0
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help