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Summary
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Run: Easy
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Next
11/14/2009
Date
3 mi
Distance
26:00
Duration
8:40 mi
Pace
Equipment
ASICS Gel-Cumulus 10
Health
Weight
140 lb
kilojoules
1330
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Track
Notes
warm up and cool down.
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