Run: Long Previous Next

6/13/2009

6:28 AM

17 mi

2:30:47

8:53 mi

Equipment

ASICS GT-1130

Health

140 lb
149 bpm
176 bpm
7536

Weather

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Don't know what happened. maybe too much pork rib yesterday? This is awfully slow.

And my left knee is still bothering me starting mile 8, so switched to flat course.

Comments