Run: Medium Long Previous Next

3/10/2010

4:30 AM

15.1 mi

2:05:27.77

8:19 mi

Health

144 lb
154 bpm
180 bpm
6889

Weather

51 F

Ratings

7 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

4 hours of sleep,

I do not know whether it is the speedwork yesterday or lack of sleep, felt pretty hard today, at the end it almost felt like the end of a 20 miler. heart rate went crazy.

Comments