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Summary
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Run: Interval
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Next
2/19/2008
Date
12:00 PM
Time
4.9 mi
Distance
48:33
Duration
9:56 mi
Pace
Equipment
New Balance 504
Health
Weight
170 lb
kilojoules
2632
Weather
Temperature
40 F
Conditions
Map
Course
Key Run #1D
Notes
Slooooow intervals.
Still nursing a cold.
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