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Summary
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About Me
Run: Urban
Previous
Next
11/30/2009
Date
7:00 AM
Time
3.3 mi
Distance
38:29
Duration
11:36 mi
Pace
Equipment
Nike Alvord 7
Health
Weight
170 lb
kilojoules
1787
Weather
Temperature
32 F
Conditions
Map
Course
Montreal -- River & Notre Dame
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