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Summary
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Run: Tempo
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Next
4/18/2009
Date
8:00 AM
Time
6.4 mi
Distance
55:39
Duration
8:46 mi
Pace
Equipment
Nike Air Tri-D Run
Health
Weight
169 lb
kilojoules
3398
Weather
Temperature
55 F
Conditions
Map
Course
Spot Pond
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