| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 5/7/2009 |
Run |
Old Town San Diego |
Hill |
1.8 mi |
23:48 |
13:01 |
 |
| 7/3/2009 |
Run |
Montreal: Rue Mill |
Urban |
4.2 mi |
50:24 |
12:09 |
|
| 7/26/2008 |
Run |
Barry U |
Easy |
2.6 mi |
30:21 |
11:52 |
|
| 5/5/2009 |
Run |
Presidio Park |
Hill |
3.3 mi |
39:13 |
11:47 |
|
| 5/7/2009 |
Run |
Mission Beach |
Beach |
2.6 mi |
30:22 |
11:47 |
|
| 7/27/2008 |
Run |
Barry U |
Easy |
2.6 mi |
30:04 |
11:45 |
|
| 10/25/2008 |
Run |
Peel St Loop |
Hill |
5.7 mi |
1:05:03 |
11:24 |
|
| 9/27/2008 |
Run |
Fells Rd |
Easy |
2.7 mi |
30:45 |
11:16 |
|
| 4/14/2009 |
Run |
Mont-Royal & Lac aux Castors |
Hill |
6.1 mi |
1:07:44 |
11:07 |
|
| 6/21/2009 |
Run |
Prince St Winchester |
Easy |
3.4 mi |
36:09 |
10:46 |
|
| 8/31/2009 |
Run |
Montreal: Chemin des Moulins |
Urban |
5.4 mi |
57:41 |
10:45 |
|
| 10/28/2008 |
Run |
Neal's route |
Easy |
4.0 mi |
42:40 |
10:44 |
|
| 11/23/2008 |
Run |
Lost in the Fells |
Easy |
4.9 mi |
52:29 |
10:43 |
|
| 5/3/2009 |
Run |
Balboa Park |
Hill |
5.8 mi |
1:02:02 |
10:40 |
|
| 8/7/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
43:25 |
10:39 |
|
| 8/9/2009 |
Run |
Victoria Ln Stoneham |
Easy |
3.1 mi |
33:14 |
10:36 |
|
| 3/6/2009 |
Run |
Neighborhoods |
Easy |
5.6 mi |
58:53 |
10:31 |
|
| 7/16/2009 |
Run |
Pine St Chelmsford |
Easy |
2.7 mi |
28:41 |
10:31 |
|
| 8/7/2008 |
Run |
So. Marble |
Easy |
2.3 mi |
23:43 |
10:30 |
|
| 11/28/2008 |
Run |
Montreal - Sherbrooke to Darling |
Easy |
5.5 mi |
57:13 |
10:28 |
|
| 10/21/2008 |
Run |
Montvale Loop [2] |
Easy |
3.9 mi |
40:49 |
10:27 |
|
| 7/30/2009 |
Run |
Neal's route |
Easy |
4.0 mi |
41:30 |
10:26 |
|
| 8/24/2009 |
Run |
Brick Kiln/Riverneck |
Easy |
5.9 mi |
1:00:57 |
10:26 |
|
| 8/28/2009 |
Run |
Key Run #1C |
Easy |
4.8 mi |
49:48 |
10:26 |
|
| 7/17/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
42:27 |
10:25 |
|
| 7/14/2009 |
Run |
Two Miles + Power Lines |
Easy |
3.0 mi |
31:05 |
10:22 |
|
| 10/29/2008 |
Run |
Stoneham Medium Loop |
Easy |
5.4 mi |
56:07 |
10:22 |
|
| 12/26/2008 |
Run |
Main St. Loop |
Easy |
4.3 mi |
44:55 |
10:21 |
|
| 8/6/2009 |
Run |
First St Chelmsford |
Easy |
3.1 mi |
31:29 |
10:20 |
|
| 1/3/2009 |
Run |
Main St. Loop |
Easy |
4.3 mi |
44:47 |
10:20 |
|
| 8/23/2008 |
Run |
Stoneham Loop |
Long |
6.8 mi |
1:10:04 |
10:19 |
|
| 2/2/2009 |
Run |
Key Run - Winter |
Easy |
4.3 mi |
44:30 |
10:19 |
|
| 8/12/2009 |
Run |
Sprindle City |
Easy |
4.3 mi |
44:34 |
10:18 |
|
| 12/28/2009 |
Run |
Stoneham -- High St. |
Easy |
5.6 mi |
57:17 |
10:18 |
|
| 6/26/2009 |
Run |
Canal St via Apollo |
Easy |
4.8 mi |
49:09 |
10:17 |
|
| 5/6/2009 |
Run |
Balboa Loop |
Easy |
4.5 mi |
45:54 |
10:17 |
|
| 8/25/2009 |
Run |
North Loop |
Easy |
2.9 mi |
29:45 |
10:16 |
|
| 5/29/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
41:51 |
10:16 |
|
| 5/4/2009 |
Run |
Presidio Dr |
Easy |
3.5 mi |
35:18 |
10:14 |
|
| 10/3/2008 |
Run |
Four point two |
Easy |
4.2 mi |
42:58 |
10:14 |
|
| 9/6/2008 |
Run |
Spot Pond & maple St. [2] |
Long |
7.4 mi |
1:16:01 |
10:14 |
|
| 3/13/2009 |
Run |
Brick Kiln/Riverneck |
Easy |
5.9 mi |
59:42 |
10:13 |
|
| 6/12/2009 |
Run |
Rt 110 to Rt3 |
Long |
6.6 mi |
1:07:17 |
10:11 |
|
| 8/14/2009 |
Run |
Brick Kiln/Riverneck |
Easy |
5.9 mi |
59:27 |
10:10 |
|
| 8/3/2008 |
Run |
Montvale Loop [2] |
Hill |
3.9 mi |
39:41 |
10:09 |
|
| 12/29/2008 |
Run |
Montvale Loop [2] |
Easy |
3.9 mi |
39:40 |
10:09 |
|
| 10/20/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
41:19 |
10:08 |
|
| 2/27/2009 |
Run |
Spot Pond |
Long |
6.4 mi |
1:04:18 |
10:08 |
|
| 8/4/2008 |
Run |
Two Miles |
Easy |
2.1 mi |
20:50 |
10:07 |
|
| 1/21/2009 |
Run |
Key run alt |
Easy |
4.3 mi |
43:41 |
10:07 |
|
| 7/10/2009 |
Run |
Neal's route |
Easy |
4.0 mi |
40:14 |
10:07 |
|
| 8/18/2009 |
Run |
North Loop |
Easy |
2.9 mi |
29:17 |
10:06 |
|
| 7/21/2009 |
Run |
North Loop |
Easy |
2.9 mi |
29:17 |
10:06 |
|
| 10/27/2008 |
Run |
Spot Pond |
Easy |
6.4 mi |
1:04:05 |
10:06 |
|
| 6/17/2009 |
Run |
Key Run #1C |
Easy |
4.8 mi |
48:14 |
10:06 |
|
| 4/28/2009 |
Run |
Two Miles |
Easy |
2.1 mi |
20:46 |
10:05 |
|
| 12/13/2008 |
Run |
Stoneham: Elm St. |
Hill |
3.4 mi |
34:28 |
10:05 |
|
| 2/28/2009 |
Run |
Le Bourlingueur |
Easy |
1.4 mi |
14:00 |
10:05 |
|
| 6/24/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
41:03 |
10:04 |
|
| 2/6/2009 |
Run |
Key Run - Winter |
Easy |
4.3 mi |
43:25 |
10:04 |
|
| 6/25/2009 |
Run |
Neal's route |
Easy |
4.0 mi |
39:59 |
10:03 |
|
| 7/8/2009 |
Run |
Key Run #1C |
Easy |
4.8 mi |
48:01 |
10:03 |
|
| 7/1/2009 |
Run |
Key Run #1C |
Easy |
4.8 mi |
48:01 |
10:03 |
|
| 6/29/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
40:56 |
10:02 |
|
| 1/19/2009 |
Run |
Sideway to Boston Rd. |
Easy |
3.8 mi |
38:01 |
10:02 |
|
| 8/15/2008 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
40:54 |
10:02 |
|
| 8/19/2008 |
Run |
Key Run #1C |
Easy |
4.8 mi |
47:55 |
10:02 |
|
| 2/19/2009 |
Run |
Neighborhoods |
Easy |
5.6 mi |
56:08 |
10:02 |
|
| 1/26/2009 |
Run |
Key Run - Winter |
Easy |
4.3 mi |
43:17 |
10:02 |
|
| 6/9/2009 |
Run |
North Loop |
Easy |
2.9 mi |
29:03 |
10:02 |
|
| 2/9/2009 |
Run |
Key Run - Winter |
Easy |
4.3 mi |
43:16 |
10:01 |
|
| 3/3/2009 |
Run |
Key Run - Winter |
Easy |
4.4 mi |
44:22 |
10:01 |
|
| 11/9/2008 |
Run |
Hilcrest |
Hill |
3.4 mi |
33:33 |
10:01 |
|
| 10/21/2009 |
Run |
Brick Kiln/Riverneck |
Easy |
5.9 mi |
58:35 |
10:01 |
|
| 9/3/2009 |
Run |
Two Miles |
Easy |
2.1 mi |
20:37 |
10:01 |
|
| 1/23/2009 |
Run |
Key Run - Winter |
Easy |
4.3 mi |
43:14 |
10:01 |
|
| 3/9/2009 |
Run |
Key Run #1D |
Easy |
4.9 mi |
48:55 |
10:01 |
|
| 10/2/2009 |
Run |
North Loop |
Easy |
2.9 mi |
28:57 |
9:59 |
|
| 3/20/2009 |
Run |
Chelmsford Center |
Easy |
4.9 mi |
49:06 |
9:59 |
|
| 6/15/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
40:43 |
9:59 |
|
| 8/21/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
40:41 |
9:59 |
|
| 1/5/2009 |
Run |
Key run alt |
Easy |
4.6 mi |
45:40 |
9:59 |
|
| 2/25/2009 |
Run |
Key Run #1D |
Easy |
4.9 mi |
48:45 |
9:59 |
|
| 8/9/2008 |
Run |
Lynn Fells Parkway |
Long |
8.9 mi |
1:28:24 |
9:58 |
|
| 8/6/2008 |
Run |
Turn Around |
Easy |
1.8 mi |
17:56 |
9:58 |
|
| 5/20/2009 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
40:37 |
9:58 |
|
| 10/23/2008 |
Run |
Key Run #1C |
Easy |
4.8 mi |
47:35 |
9:58 |
|
| 8/10/2009 |
Run |
Key Run #1D |
Easy |
4.9 mi |
48:40 |
9:58 |
|
| 2/21/2009 |
Run |
Park Ave Winchester |
Hill |
3.5 mi |
34:38 |
9:58 |
|
| 8/26/2009 |
Run |
Two Miles |
Easy |
2.1 mi |
20:28 |
9:57 |
|
| 3/18/2009 |
Run |
Brick Kiln/Riverneck |
Easy |
5.9 mi |
58:07 |
9:57 |
|
| 9/4/2009 |
Run |
Figure Eight |
Easy |
3.7 mi |
36:45 |
9:56 |
|
| 8/11/2009 |
Run |
North Loop |
Easy |
2.9 mi |
28:48 |
9:56 |
|
| 7/9/2009 |
Run |
SwimClub |
Easy |
3.3 mi |
32:40 |
9:56 |
|
| 9/3/2008 |
Run |
Two Miles |
Easy |
2.1 mi |
20:26 |
9:56 |
|
| 10/6/2009 |
Run |
Elizabeth Rd & Alpha Dr |
Hill |
3.5 mi |
35:00 |
9:55 |
|
| 7/30/2008 |
Run |
Two Miles |
Easy |
2.1 mi |
20:25 |
9:55 |
|
| 3/28/2009 |
Run |
Horn Pond Lot |
Easy |
5.5 mi |
54:22 |
9:55 |
|
| 2/17/2009 |
Run |
Key Run - Winter |
Easy |
4.8 mi |
47:20 |
9:55 |
|
| 8/25/2008 |
Run |
Turnpike Rd. Loop |
Easy |
4.1 mi |
40:23 |
9:54 |
|