2/25/2016
5:16 AM
2.3 mi
35:12
15:35 mi
ASICS Gel-Kayano 21
Initializing charts...
5 min walk to warm up followed by 30 sec jog, 30 sec walk for 5 min. Then 45 sec jog, 1 min walk for 5 mins. Then 1 min jog, 1 min walk until 3 min cool down walk.