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Summary
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Bike: Aerobic
Previous
Next
7/15/2010
Date
7:30 AM
Time
17.9 mi
Distance
54:00
Duration
19.88 mi / hr
Speed
Equipment
Serotta (02-Ultegra Chain)
Health
Weight
165 lb
kilojoules
3275
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Commute via Greenbush w/ Irish Hill
Notes
No wind. Pushed hills.
Comments
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