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Summary
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Bike: Trainer/Rollers
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12/17/2010
Date
5:40 AM
Time
11.5 mi
Distance
40:00
Duration
17.25 mi / hr
Speed
Equipment
Serotta (02-Ultegra Chain)
Health
Weight
168 lb
kilojoules
1940
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
misc
Notes
Easy spin
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