Notes
Via Gardenside & Middlebrook/Saterly Road.
The pace felt good from the beginning. None of the hills drained me in any way, and although they may have slowed me down, I recovered quickly. Even the last hills on Saterly didn't seem bad at all.
felt slight pain in my right knee and right ITB. I stopped twice to stretch it out, but focusing on my body position seemed to make the most difference.