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Summary
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Run: Easy
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7/12/2008
Date
7:40 AM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
Brooks T5 Racer (BrooksT5)
Health
Weight
164 lb
kilojoules
2596
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Misc Route
Notes
40 min run after 40 min swim.
Comments
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