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Summary
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Bike: Trainer/Rollers
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12/8/2010
Date
5:30 AM
Time
14.3 mi
Distance
50:00
Duration
17.16 mi / hr
Speed
Equipment
Serotta (02-Ultegra Chain)
Health
Weight
168 lb
kilojoules
2404
Map
Course
misc
Notes
Easy spin.
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