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Summary
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Bike: Trainer/Rollers
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12/4/2012
Date
17.5 mi
Distance
1:02:00
Duration
16.94 mi / hr
Speed
Equipment
Serotta (03-Ultegra Chain)
Health
Weight
171 lb
kilojoules
2973
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
misc
Notes
Recovery spin.
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