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Summary
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Run: Easy
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4/23/2008
Date
5:30 AM
Time
10 mi
Distance
1:25:00
Duration
8:30 mi
Pace
Equipment
Loco Bandito (Bandito)
Health
Weight
177 lb
Rest HR
46 bpm
kilojoules
5604
Weather
Temperature
50 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Haul Road/Shelburne Bay Path
Notes
Heavy legs, esp at start.
Comments
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