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Run: Easy Previous Next

7/24/2010

Date

7:15 AM

Time

4 mi

Distance

34:00

Duration

8:30 mi

Pace

Equipment

Health

Weight163 lb

kilojoules2064

Weather

Temperature85 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

Coursemisc

Notes

Warm up and Cool down for SAC tri.

Comments