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Run: Easy Previous Next

7/9/2010

Date

6:02 AM

Time

4.1 mi

Distance

36:38.67

Duration

8:52 mi

Pace

Equipment

Puma Heras (Heras)

Health

Weight164 lb

kilojoules2150

Weather

Temperature75 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
Graphs
Map

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Coursemisc

Notes

Recovery. Slow & Easy

Comments