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Summary
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Run: Fartlek
Previous
Next
10/6/2008
Date
5:30 AM
Time
6.4 mi
Distance
53:00
Duration
8:14 mi
Pace
Equipment
Brooks T5 Racer (BrooksT5)
Health
Weight
158 lb
kilojoules
3222
Weather
Temperature
38 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Bishop w/ Beaver Creek x2
Notes
Ran strides on all the hills.
Comments
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