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Run: Easy Previous Next

12/22/2007

Date

6:30 AM

Time

7.5 mi

Distance

1:07:00

Duration

8:56 mi

Pace

Equipment

Brooks T5 Racer (BrooksT5)

Health

Weight175 lb

kilojoules4156

Weather

Temperature5 F

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseSF Farm Barn 7.4

Notes

SF was slow and sloppy.

Comments