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Bike: Trainer/Rollers Previous Next

2/8/2011

Date

5:25 AM

Time

19 mi

Distance

1:05:00

Duration

17.54 mi / hr

Speed

Equipment

Serotta (02-Ultegra Chain)

Health

Weight171 lb

kilojoules3294

Ratings

Effort2 / 10

Quality2 / 10

Map

Coursemisc

Notes

Mostly easy spin.

Comments