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9/6/2008

5:15 AM

5.5 mi

48:23

8:47 mi

Health

158 lb
48 bpm
2757

Weather

70 F

Ratings

6 / 10
7 / 10

Notes

BRICK

Four laps up to Kiwiaska golf course. Took it easy the whole way. Followed by ride to and 3 laps up Mt Philo.

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