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Upper Body/Swim: Default Previous Next

7/10/2010

Date

7:15 AM

Time

1.2 mi

Distance

30:00

Duration

2.4 mi / hr

Speed

Health

Weight163 lb

kilojoules0

Map

CourseMisc Route

Notes

2 x 2 x 50; 1 x 2 x 40; 4 x 2 x 30; 1 x 2 x 40 w/ 8.75

Comments