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Bike: Easy Previous Next

7/2/2010

Date

5:00 PM

Time

17.7 mi

Distance

1:00:00

Duration

17.7 mi / hr

Speed

Equipment

Serotta (02-Ultegra Chain)

Health

Weight165 lb

kilojoules2978

Weather

Temperature80 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseCommute via Mt. Philo - Ferry Rd - Greenbush w/ Irish Hill

Notes

Easy, but moderate on the hills.

Comments