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Summary
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Run: Easy
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12/9/2008
Date
5:30 AM
Time
7.5 mi
Distance
1:06:00
Duration
8:48 mi
Pace
Equipment
New Balance 790 (NB 790)
Health
Weight
172 lb
kilojoules
4085
Weather
Temperature
10 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
SF Farm Barn 7.4
Notes
No pains. Slippery roads.
Comments
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